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Classes - Friday
Download a PDF of our latest classes here
Monday - Tuesday - Wednesday - Thursday - Friday - Saturday - Sunday
| Start | Finish | Class | Level | Area | Type | Instructor |
| 06:30 | 07:30 | Yoga (Hatha) | Mixed | Studio 1 | Holistic | Chris |
| 11.30 | 12.15 |
Fitness Ball |
Mixed | Studio 1 | Tone | Jodie |
| 12.30 | 13.15 |
Aqua Zumba |
Mixed | Pool |
Latin American moves in the pool |
Charlotte |
| 17.30 | 17.50 | The Crunch | Mixed | sudio 1 | Abdominal workout | Gym Team |
| 18:00 | 18:55 | Spin* | Mixed | Spin Box | Cardio | James |
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Spin classes must be booked in ADVANCE.
Power Hour, Please bring your own gloves for Hygiene purposes.
